Most programs are built to make you smaller. This one is built to make you stronger.
Reclaim tests what's actually changed, then builds the whole week around it. For women 30 and up who are done being told the labs look normal.
You're not crazy.
You're not lazy.
You're not just getting older.
Something measurable changed. Sleep, hormones, thyroid, iron, recovery — the things nobody checked because the standard panel doesn't look for them.
90 SECONDS
Which of these sound like the last two years?
Nothing here is a diagnosis. It's a starting point, and the lab kit is how you find out for real.
WHAT YOU GET
Ten things, working as one system
Your labs, collected at your kitchen table
An at-home kit ships before week one. You collect the sample, mail it back in the prepaid envelope, and the lab processes it. Results in about 36 hours.
A panel built for a woman's physiology
FSH, LH, estradiol, progesterone, prolactin, testosterone, DHEA-S and free T4. Not a total testosterone reading and a shrug.
A physician consult on what those numbers mean
One consult with a partner physician included. They review your results, make recommendations, and can write a prescription if it's warranted.
The 168
One intake, then your entire week engineered. Training, nutrition, cardio, sleep, supplements, stress and travel.
Training built to add muscle, not burn calories
Progressive lifting adapted to your recovery, your joints and where you are in your cycle or your transition.
Nutrition set high enough to actually recover
Protein and calorie targets built from your labs and your schedule, plus a recipe library. No 1,200-calorie plans.
Recovery managed off your wearable
Sleep, HRV and training load reviewed weekly, so we adjust before you stall.
The app
Every session, every target, every check-in in one place.
The group, and direct access
Women 30 and up working on the same thing, and a coach who answers.
A retest to prove it worked
Initial panel and one retest included, timed to your protocol. Numbers, not vibes.
This is for you if:
- You're 30 or older and something measurably changed
- You're in perimenopause, or heading into it, and tired of being dismissed
- You want to be strong, not smaller
- You're coming off a GLP-1 and want to keep the muscle
This isn't for you if:
- You want a 30-day shred
- You want someone else to be accountable for you
- You're looking for the lowest-calorie plan you can survive
Lost the weight and lost the muscle with it?
Coming off a GLP-1 without a lifting and protein plan is how the weight comes back as fat. This is the part almost nobody builds for.
THE DIFFERENCE
THE INVESTMENT
Reclaim
Six months. One price. Everything above included.
From $250/mo
with Klarna or Affirm — subject to approval
$3,000 total for six months of coaching, testing and support
Prescriptions, if your labs call for them, are billed separately. Members get 15% off in the shop.
FAQ
NEXT STEP
Apply for Reclaim
Six months, a small group at a time. Tell us where you are and we'll get on a call to see whether this is the right fit. If it isn't, we'll say so.
- Thirty minutes, no pitch deck
- You already know the price — $3,000 for six months
- If this isn't the right fit, we'll tell you that too